Start the process of transforming how you respond to your anxious child by first clearly knowing how to take care of yourself in those moments too. 

What you'll get:

• Lifetime access to this 22-minute mini-course. 
• Six questions to ask yourself to reflect on where you may be getting stuck with your own emotional regulation. 
• A walk through of the SOAR method for parent emotion-regulation.

By purchasing this mini-course, you are in agreement that this is for educational purposes only and does not constitute the start of a therapeutic relationship with Calm Mind CBT, LLC.