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Confident Parenting for Anxious Kids and Teens
A Step-by-Step Course to Know Exactly What To Do in Moments of Anxiety
A comprehensive, self-guided program for creating a clear, specific, and doable game plan for how to respond in the exact moments that your child or teen comes to you with anxious emotions. You may have learned a lot about anxiety, but do you truly know what you are supposed to do in those high-stress moments? Go from feeling confused, stuck, and overwhelmed to confident and clear with an evidence-backed plan that will support reducing anxious emotions in the long term.
Before I tell you all about this program, let's make sure you're a good fit:
You're the right fit for Confident Parenting for Anxious Kids and Teens if you want to have a clear plan and know exactly what to do when your child or teen comes to you with anxious emotions, you want your child or teen's anxiety to actually decrease over time, and you want to be able to say 'goodbye' to anxiety being an unwelcome guest that makes the calls in your life.
If you are...
- A parent (or other supporter) of an anxious child or teen between the ages of 6 and 18 that knows that the current plan you have in place is just not cutting it
- Feeling stuck in helping your anxious child or teen despite all your efforts: the books, podcasts, heart-to-heart conversations, and even all the therapy
- An incredibly busy human that is trying to juggle all the things on top of also trying to channel your inner mental-health expert role to help your child or teen with their struggles with anxiety
- A person that appreciates a clear plan along with the knowledge and resources to know how to make decisions and adjustments when there are bumps in the road
- Struggling with getting your child or teen on-board with helping themselves and are exhausted from the power struggles and guilt you feel that you aren't doing enough
You're in the right place!
Confident Parenting for Anxious Kids and Teens will give you the tools, inspiration, and clarity to create a plan to help your child or teen even if they aren't willing to participate.
By the end of this program,
you will have…
-
Clarity on how anxiety gets stuck and what makes it loosen its grip
Many parents don't realize that the loving and well-intended actions they take to help their child or teen cope with anxiety is actually contributing to anxiety staying stuck. Armed with this ah-ha moment, the decisions you need to make to help become glaringly obvious. -
A step-by-step plan on how to educate your child or teen about anxiety and teach them coping skills
When kids and teens really understand anxiety, are taught tools and are an active part in making their game plan they are exponentially more likely to take action. Learn exactly how to set up a game plan WITH your child or teen so you can stop the power struggles that come with anxious moments. -
A step-by-step plan on how to respond to your child or teen in moments of anxiety (even when they won't participate)
When you know the exact steps to take during those difficult anxious moments, you can free yourself of the guilt and frantic search for solutions. Imagine having a plan that you feel confident in and is backed by science to reduce anxiety over time. -
Access to our coping skill library with tutorials for parents, kids, and teens to learn exactly how to use coping skills for anxious moments
You've heard about these elusive coping skills that are supposed to help but it would be nice to see an expert actually using them, not just telling you about them. -
An overview of what the big-picture plan for helping your child or teen with anxiety looks like
After you are armed with your in-the-moment plan, you can consider what your big-picture plan may need to be to help your child or teen finally break the cycle of anxiety and rewire their anxious brain. You will learn the basics of a big-picture plan, how this is different than the in-the-moments plan, and get resources for learning more
"I learned more in one hour than I have in years of therapy for my kid."
-Brendan, SPACE Online Course Participant and Parent of an Anxious Child
Enroll in Confident Parenting for Anxious Kids and Teens Today
2 Levels of Enrollment (Independent Study OR VIP Study) with Pay-in-Full + Save OR Payment Plan Options
Independent Study
(Pay in Full + Save)
$297
- Lifetime access
- One-time payment savings
- Self-Paced
- Care for the Carer Course Bonus
- Downloadable Handouts and Worksheets
Independent Study
(3-Payment Plan)
$107/month
- Lifetime access
- 3-Month Payment Plan
- Self-Paced
- Care for the Carer Course Bonus
- Downloadable Handouts and Worksheets
VIP Option
(Pay in Full + Save)
$427
- Lifetime access
- One-time payment savings
- Self-Paced
- Care for the Carer Course Bonus
- Downloadable Handouts and Worksheets
- Access to four live Q&A meetings over the next four months
VIP Option
(3-Payment Plan)
$147/month
- Lifetime access
- 3-Month Payment Plan
- Self-Paced
- Care for the Carer Course Bonus
- Downloadable Handouts and Worksheets
- Access to four live Q&A meetings over the next four months
My daughter has dealt with anxiety and some ADHD for several years now. The tools are practical yet effective. I am so grateful we found Calm Mind CBT. This group is outstanding.
- Amy, SPACE Online Course Participant and Parent of an Anxious Child
I had the pleasure of working very closely with Angela for several years. She is a motivated, committed and competent therapist. Always striving to provide the most effective, evidenced based treatment for all of her patients. She is truly a gift to any patient that comes her way.
- Melissa Breslin, Child & Teen Anxiety Specialist
I can't recommend Angela's courses enough! Her down-to-earth approach and high expertise in working with kids and families truly set her apart. What I love most is her ability to teach in a way that is simple to understand and infused with her fun personality, which creates a genuine connection with both kids and their caregivers. If you're looking for effective and enjoyable support, Angela's courses would be top notch.
- Jenny Matthews, Owner of State of Mind Therapy
What’s Inside
Confident Parenting for Anxious Kids and Teens
Module 1
The Anatomy of Anxiety: Understand How It Works So You Can Unravel It Step-by-Step
Module Description: Get crystal clear on how anxiety works, what makes anxiety grow, and the specific ways to shrink anxiety. Go from feeling confused and mystified by your child and teen's anxiety to seeing clearly why they are anxious and what needs to happen to change that.
Module Highlights:
- The Paradox of Anxiety
- The Predictable Pattern of Anxiety
- Five Factors that Keep Anxiety Stuck
- Achievable Anxiety Goals
- Critical Parent Qualities to be an Effective Guide
Module 2
The Kid and Teen Plan: Teaching and Using Coping Skills
Learn how to teach your child or teen about anxiety, teach them skills, and motivate them to actually use these skills. Create a game plan WITH your child or teen that they will actually want to use.
Module Highlights:
- Coping Skills Myths and Truths
- Teach Your Child or Teen About Anxiety and Coping Skills
- Create a Collaborative Anxiety Game Plan
- Motivating Your Child to Use Skills
- What Could Go Wrong and What to Do About It
Module 3
The Parent Plan to Help Your Child or Teen in the Moment of Anxiety
Learn the exact steps to take when your child or teen comes to you in moments of anxiety that don't require them to do anything at all. For those inevitable moments that your child or teen won't use their skills, you will still have a clear game plan based in science to help them break free from anxiety.
Module Highlights:
- The Parent Plan Myths and Truths
- The Science of Accommodation and Support (when to decrease accommodation and when to not)
- The 5-Step Plan
- What Could Go Wrong and What to Do About It
Module 4
The Next Steps: Clarity on What Comes Next
Learn the difference between the in-the-moment plan and the big-picture plan, why both are needed in order to truly tackle anxiety, and get an overview of what this looks like.
Module Highlights:
- In-the-Moment vs. Big-Picture Plan
- What are Exposures?
- Resources for Next Steps
Module 5
Coping Skills Library for Kids and Teens
Tutorials for everyone to watch that you will keep coming back to. These videos will show you exactly how to use 12 coping skills.
Module Highlights:
- Coping Skill Tutorials for Anxious Thoughts
- Coping Skill Tutorials for Body Sensations
- Coping Skill Tutorials for Practicing Bravery
When you enroll during this special, limited time period,
you’ll get:
Confident Parenting for Anxious Kids and Teens
-
5 Modules of Expert Instruction
In our five-module, self-guided course you will develop the knowledge and tools to develop a step-by-step plan with your child or teen AND a step-by-step parent plan.
-
Access to Our Coping Skills Library
Take the guess work out of teaching skills to your child or teen and let us do it for you! -
Video Demonstrations of How to Talk to Your Child or Teen
We won't just tell you what to say and do, we will SHOW you what this looks like. -
Handouts and worksheets to supplement everything we teach
We will give you the resources to take action right away and get your own personalized plan ready to go ASAP. -
Clarity on the Next Steps After You've Mastered the In-the-Moment Plan
You will be a parent-warrior and already have a critical component of an effective anxiety game plan accomplished!
Plus This Bonus to Help You Cope with Your Own Triggers
Care for the Carer: Taking Care of You So You Can Take Care of Them
(A $125 Value)
What You’ll Get:
Raising anxious kids can lead to any parent putting themselves on the backburner. While natural and understandable, without taking care of your own stress and triggers, it's close to impossible to be an effective guide for your child. Even by enrolling in this course, you have put your child or teen first; this bonus course is a gentle reminder to consider your own needs, take care of yourself, and heal your own inner hurts.
- Nurturing Your Inner Child
- Boundaries
- Self-Care Strategies
Enroll in Confident Parenting for Anxious Kids and Teens Today
2 Levels of Enrollment (Independent Study OR VIP Study) with Pay-in-Full + Save OR Payment Plan Options
Independent Study
(Pay in Full + Save)
$297
- Lifetime access
- One-time payment savings
- Self-Paced
- Care for the Carer Course Bonus
- Downloadable Handouts and Worksheets
Independent Study
(3-Payment Plan)
$107/month
- Lifetime access
- 3-Month Payment Plan
- Self-Paced
- Care for the Carer Course Bonus
- Downloadable Handouts and Worksheets
VIP Option
(Pay in Full + Save)
$427
- Lifetime access
- One-time payment savings
- Self-Paced
- Care for the Carer Course Bonus
- Downloadable Handouts and Worksheets
- Access to four live Q&A meetings over the next four months
VIP Option
(3-Payment Plan)
$147/month
- Lifetime access
- 3-Month Payment Plan
- Self-Paced
- Care for the Carer Course Bonus
- Downloadable Handouts and Worksheets
- Access to four live Q&A meetings over the next four months
Bummer! The cart closed for this course on Feb 3, 2024.
Don't miss out next time; Join the Waitlist!
Be notified when this course goes on sale again by joining our email list!
You'll be Backed by a Risk Free 7-Day Guarantee
You might be a little hesitant to invest in an online course. You've likely tried a lot already and you're still searching for solutions. How is this going to be any different?
We get it! You're not afraid to invest in a program to help your anxious child or teen as long as it's actually going to help.
You can place your confidence in our money-back guarantee and set your nerves aside.
By the end of 7 days, you'll have had access to the first two modules of the course and have had some time to implement some of our suggestions.
If you don't feel confident by the offerings of this course by 4pm CST on February 11, 2024, simply reach out to us, let us know that you have completed the first two modules and are not feeling like this is a good fit, and we will refund your investment in this course.
Simple as that.
Frequently Asked Questions
We know you have questions. Investing in a program is an important decision. We've got answers.
I've tried so many things and my kid just won't try to help themselves. Is this going to be a waste of money?
My child or teen is already seeing a therapist (or did in the past), is this for me?
Can't I just find all of this information online for free?
My child/teen has OCD. Is this for me?
If I buy this course are Angela and Hayley my therapists?
I've never learned coping skills that really work. Are you teaching something different?
When will I get access to the course?
What if I am not satisfied?
Can you remind me of everything I’m getting when I sign up today?
What is the VIP Option?
Meet Angela Adamson Springer, LCSW
Angela is the owner of Calm Mind CBT, a small group practice in St. Louis, Missouri that specializes in helping all ages with anxiety related problems and OCD. With 17 years of experience helping anxious kids and teens and a passion for evidence-based practice and creativity, Angela has helped hundreds of kids and families struggling to get their lives back from the chains of anxiety.
Meet Hayley Summe Wyatt, LCSW
Hayley is on the Calm Mind CBT team and loves working with kids and teens who are tired of living by anxiety's rules. She is dedicated to advanced training in evidence-based treatment for anxiety and obsessive compulsive disorder. Hayley's warmth, creativity, and specialized knowledge of combining treatment with connections makes her a highly sought after therapist in St. Louis.
We can’t wait for you to join Confident Parenting for Anxious Kids and Teens
With over 30% of youth being diagnosed with an anxiety disorder in their lifetime, it's critical to get accurate information in the hands of the grown-ups that support them.
The internet is now an amazing and terrifying place of resources that are both helpful and wildly inaccurate. The job of wading through all the information to find the 'right' information is exhausting and impossible.
Costs for individual therapy services are high and the societal problems around insurance reimbursement is a serious national crisis.
The time allotted for an individual therapy session with a child and their parents is often not enough to fully educate caregivers on the intricacies of a plan for reducing anxiety. The solution of scheduling more appointments is not always an option financially or scheduling-wise. Despite their child or teen seeing a therapist, many parents are still asking the question, "What am I supposed to do?"
For these reasons, we have poured our hearts into developing a straightforward, clear-cut course for anyone supporting an anxious child or teen to take that will give them a plan. Not just any plan, a plan that is backed by research, tested over our combined 20 years of experience helping families get their lives back from anxiety.
If you're hesitant to invest, that makes sense. You've tried a lot already, I am sure. This opportunity is risk free. If you are not satisfied with the content of our course within 7 days, we will gladly refund your investment.
We cannot wait to have you join us in Confident Parenting for Anxious Kids and Teens and reap the benefits of having all your information in one place to tackle in-the-moment anxiety problems.
Angela and Hayley
Enroll in Confident Parenting for Anxious Kids and Teens Today
2 Levels of Enrollment (Independent Study OR VIP Study) with Pay-in-Full + Save OR Payment Plan Options
Independent Study
(Pay in Full + Save)
$297
- Lifetime access
- One-time payment savings
- Self-Paced
- Care for the Carer Course Bonus
- Downloadable Handouts and Worksheets
Independent Study
(3-Payment Plan)
$107/month
- Lifetime access
- 3-Month Payment Plan
- Self-Paced
- Care for the Carer Course Bonus
- Downloadable Handouts and Worksheets
VIP Option
(Pay in Full + Save)
$427
- Lifetime access
- One-time payment savings
- Self-Paced
- Care for the Carer Course Bonus
- Downloadable Handouts and Worksheets
- Access to four live Q&A meetings over the next four months
VIP Option
(3-Payment Plan)
$147/month
- Lifetime access
- 3-Month Payment Plan
- Self-Paced
- Care for the Carer Course Bonus
- Downloadable Handouts and Worksheets
- Access to four live Q&A meetings over the next four months
Bummer! The cart closed for this course on Feb 3, 2024.
Don't miss out next time; Join the Waitlist!
Be notified when this course goes on sale again by joining our email list!
